• Gum disease is very common in humans but generally goes unnoticed.

• The main cause of gum-related problems is the accumulation of bacterial plaque on the surface of teeth and at the edge of the gums.

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• Early signs:

• Bleeding

• Redness

• Inflammation

• Bad Breath

Do you have gum problems?

• People who tend to produce more dental plaque

• Poor brushing technique

• After periodontal treatments

• Hormonal changes: pregnancy or menopause

• Diabetics and / or immunodeficient individuals

• Smokers

• People under considerable strss

• People undergoing treatment with anticoagulants

People at risk for developing

gingivitis

• Brushing your teeth twice a day using a soft toothbrush and a toothpaste specifically formulated for gum care.

• Changing your toothbrush every three months: a worn toothbrush is less effective at removing plaque.

• Cleaning the spaces between the teeth using dental floss and/or interdental toothbrushes, twice a day.

• Rising your mouth with an appropriate mouthwash.

• Visiting your dentist at least once a year.

How to prevent gingivitis